See the whole month
Muscle groups color each day you trained. Your streak is right there too.
Gym workout log & rest timer
The more you log,the more you see.
Weight, reps, RPE, rest time, body weight, sleep. Everything from a session, kept — and easy to look back on.
For iPhone. Free.
What you can log
- Weight
- Reps
- RPE
- Rest time
- Body weight
- Sleep
- Condition
- Notes
All of it optional — log only what you care about.
Looking back
Body weight and sleep, side by side
Trends for body weight, sleep and workout time in one place. Plus per-exercise progress.
Keep a day as one image
Turn a session into a card. You choose what goes on it.
Also in the app
- Templates
- Personal best alerts
- Bodyweight exercises
- Dark mode
- English & Japanese
- No ads
Your records stay on your phone
- No account. Nothing to sign up for.
- Nothing leaves. We never send your workout records anywhere.
- They come with you. Export everything to a single file from Settings, then load it on your new phone. Every workout record carries over.
Built by someone who lifts, for his own training.
It gets used every week — which is why nothing gets added that would not be.
Questions
Where are my records stored?
On your device, and nowhere else. There is no account and no server holding your workouts.
What happens when I get a new phone?
Export your records to a single file from Settings, then restore from that file on the new device. Restoring replaces everything currently in the app.
How do I delete my records?
Delete individual records in the app, or delete the app — that removes the database with it. Records inside an iOS backup remain until you delete the backup.
Is there an Android version?
Not yet — iPhone only, on iOS 16.4 or later.
Contact
Questions, bug reports, anything at all — email is the fastest way to reach us.